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Appreciation

 

2020 – The Year of the Sensitive Soul

Hi my name is Melody and I am a Sensitive“. While true, those words have often struck a chord of confusion, frustration, loneliness and even shame for me.

I have always been Sensitive, I just tried to hide it for much of my life. Growing up I pretended I didn’t feel things deeply, tried to be more ‘logical’ and followed the path of my family that left me with the message that emotions were tricky, messy and at best, something to be tolerated, not celebrated.

It’s challenging being a Sensitive and even though I have worked diligently to come to terms with that part of my nature, I see how far I still have to go with it.

Read On!

Appreciation

sunAppreciation allows the intention of the heart to be aligned with the truth of the moment.

The act of appreciation creates a change; when you can find something to appreciate in your experiences, it changes what you think and feel and therefore, changes a part of you.

You are an accumulation of all that you have experienced, along with what you believe about those experiences, and who you became from them. That is an important distinction … you are not simply a product of your environment, but rather a product of who you chose to become as a result them. When you can look at the challenges of your life and allow them to reveal a message or provide guidance, then you turn that challenge into an opportunity to learn, change and grow.

Read On!