Joyful Living


Defining Happiness

What is happiness … what does it take to create a happier life? 

What really makes you feel good has less to do with what’s around you and more to do with what’s within you – it’s not the having something that defines happiness, but how it makes you feel. For example, a loving relationship for one person can leave them feeling supported and safe. For another, it can activate so many insecurities that they end up feeling anxious and uncertain.

The only path to truly feeling happy and satisfied in life is to uncover and discover the parts of you that know how to feel worthy enough to have what you want.

Read On!

Be Happy

What would it be like if your motto in life were “I am going to be happy, doing the things that I love and creating the life I desire” … what would different? How would you be different?

If this became your guiding force, what would you change or eliminate? Would you make different decisions … maybe have more fun … look at the world through different eyes … experience new things?

Hmmm, interesting to think about. Just for today, try “playing” with the idea of being guided by what feels good for you. You might be surprised at what shows up in your life.