Moving From Head to Heart

The Moving from Head to Heart meditation will guide you to connect deeply within your body, moving your energy from your head and the place of thoughts, into your heart and the space of your emotional wisdom. Using your breath to release that which you no longer desire, it guides you to activate more heart energy, infusing your consciousness with more light, love and peace – leaving you feeling peaceful, grounded and centered. Available as a MP3 Digital Download.


Duration: 5:33

Soul Notes Meditations are powerful tools for creating change and transformation.
The more you listen, the deeper your transformation.