Releasing Resistance

The Releasing Resistance meditation empowers you to clear out an inner resistance or struggle that you may be experiencing. By focusing on both sides – the part of you that wants to move forward, and the part that is reluctant, nervous or afraid – it guides you to find a balance between the two, creating a new way of dealing with your resistance. From this new perspective, you are then free to choose a new course of action that better serves your current circumstances. Available as a MP3 Digital Download.


Duration: 10:02

Soul Notes Meditations are powerful tools for creating change and transformation.
The more you listen, the deeper your transformation.